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Brain Health

Beta glucan supports brain health by calming neuroinflammation, protecting neurons, and strengthening the gut–brain axis. Recent studies show benefits for memory, mood, and resilience against cognitive decline.

We analyze peer-reviewed research on supplements.

We rely on peer-reviewed scientific research to determine what’s truly effective. Our goal is to provide clear, unbiased information to help you make better health decisions.

We use AI tools to help summarize studies, and every piece of content is reviewed and approved by qualified experts, ensuring it’s accurate and trustworthy.

Beta Glucan is fully independent — we don’t sell products, run ads, or accept sponsorships. Our only focus is delivering reliable, science-backed insights.

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Beyond the Gut: Beta Glucan's Brain Boosting Power

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Medicinal Mushrooms Show Promise in Supporting Brain Cancer TreatmentNew

Mushroom, Oat, and Bacterial Fibers May Boost Brain Health Through the GutNew

Beta-glucan May Help Ease Brain Fog in Chronic Fatigue SyndromeNew

  1. Lacasa Yeast Beta-Glucan Supplementation with Multivitamins Attenuates Cognitive Impairments in Individuals with Myalgic Encephalomyelitis/Chronic Fatigue Syndrome: A Randomized, Double-Blind, Placebo-Controlled Trial 2023
  2. Hu Three Different Types of β-Glucans Enhance Cognition: The Role of the Gut-Brain Axis 2022
  3. Gargano The Role of Medicinal Mushrooms in Brain Cancer Therapies: Review 2021

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