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Anti-Inflammatory

Beta-glucan is a natural compound found in oats, mushrooms, and yeast. It has been studied for its potential to reduce inflammation by balancing immune responses, protecting tissues, and improving gut health. Early research shows promise for conditions such as gut disease, autoimmune disorders, infections, and certain cancers, but most evidence comes from preclinical animal or laboratory studies, and further human trials are needed to confirm safety, effectiveness, and dosing.

    Written by:
    1. Larry Scott, Jr., PhD

      Larry Scott, Jr. PhD

      Larry Scott, Jr. PhD

    We analyze peer-reviewed research on supplements.

    We rely on peer-reviewed scientific research to determine what’s truly effective. Our goal is to provide clear, unbiased information to help you make better health decisions.

    We use AI tools to help summarize studies, and every piece of content is reviewed and approved by qualified experts, ensuring it’s accurate and trustworthy.

    Beta Glucan is fully independent — we don’t sell products, run ads, or accept sponsorships. Our only focus is delivering reliable, science-backed insights.

    Podcast

    Beta Glucans: The Master Key to Anti-Inflammatory

    00:00
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